Stress is likely to build up when we anticipate the need to make a change, experience the need for change or the actual change itself. The anticipation of making a change is typically couched in a time of fret and worry.
read moreThe Older Self: Constancy and Change
The great challenge of aging, becoming old, is how to continue to feel like ones self even as many of the sustaining cues, from within and outside of the self, are challenged, altered and lost.
