The Older Self: Constancy and Change

The great challenge of aging, becoming old, is how to continue to feel like ones self even as many of the sustaining cues, from within and outside of the self, are challenged, altered and lost.

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Other articles

1. On Mattering — Staying Engaged by Finding Meaning and Purpose

   As we age, we risk losing purpose by filling days with mundane tasks, neglecting meaningful connections and activities that make life matter

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2. Sharing the Good Stuff: How to Brighten Your Day and Connect with Others

   Ways to share the good stuff and spread joy, such as building connections across language barriers, smiling and waving to neighbors, complimenting strangers, and organizing fair exchange meetups where people share their unique skills or talents, Engaging in these activities can bring happiness to both the giver and the receiver, fostering a sense of community and friendship.

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